5 kyu | |
---|---|
suwari waza ai hanmi katate dori | ikkyo irimi nage |
ai hanmi katate dori | nikyo kote gaeshi |
gyaku hanmi katate dori | ikkyo shiho nage sokumen irimi nage tenchi nage |
shomen uchi | ikkyo irimi nage |
4 kyu | |
---|---|
suwari waza shomen uchi | ikkyo nikyo irimi nage |
ai hanmi katate dori | sankyo ude kime nage |
gyaku hanmi katate dori | nikyo kote gaeshi irimi nage kaiten nage |
shomen uchi | nikyo kote gaeshi |